In my every day habits, one thing that i really was addicted to, is coffee. It’s one of the little pleasures of every day, that makes me feel “wake up” that i have compromised myself it’s fine to have.
What i did changed thought last years it the use of sugar. While i used to drink it really sweet, people were saying me that you don’t really taste coffee when putting sugar. True that, now i don’t put any sugar in it, coffee is better.
I do not drink more than 2 daily, so it’s just something that makes me feel boosted with small to no downsides if not abused, so let’s put some caffeine inside!